How can You Rise Counseling help you?
Anxiety
Do you often find yourself feeling on edge or worried? Does the pressure you face sometimes get so intense, it becomes difficult for you to focus or even breathe? Let’s work together to develop your toolbox of healthy coping skills to ease anxiety.
Depression
Persistent sadness, low motivation, insomnia and suicidal thoughts are just a few indicators of possible underlying issues with depression. I treat depressive disorders by creating a custom treatment plan using evidence-based therapeutic modalities.
Identity
As you transition through different stages of life, challenges can arise regarding career, education, sexuality, faith, culture, which life path to take, and more. I provide a safe space for exploration and development of your self-identity without judgment.
Click the Request Appointment button above to request an appointment via my the contact page.